Causes of Jet Lag
User reported causes of Jet Lag based on their intuition.
| Cause | Agree |
|---|---|
| Travel Across Timezones | 92% |
| Staying Up Too Late | 45% |
| Stress | 10% |
| Sugar | 0% |
| Parenting a Newborn Baby | 0% |
Conditions Resulting from Jet Lag
User-reported conditions resulting from Jet Lag based on their intuition.
| Resulting Condition | Agree |
|---|---|
| Insomnia | 14% |
| Chronic Fatigue Syndrome | 13% |
Treatments
User-reported effectiveness in treating Jet Lag
| Treatment | Major Improvement | Moderate Improvement | Much Worse | No Effect | Worse | Responses |
|---|---|---|---|---|---|---|
| Meditation | 0% | 0% | 0% | 0% | 100% | 1 |
| Melatonin | 14% | 14% | 14% | 57% | 0% | 7 |
| Valerian | 0% | 0% | 0% | 0% | 100% | 1 |
| Valkee Bright Light Headset | 100% | 0% | 0% | 0% | 0% | 1 |
| B Vitamins at New Morning Time | 0% | 100% | 0% | 0% | 0% | 1 |
| Drinking Enough Water | 0% | 50% | 0% | 25% | 25% | 4 |
Outcomes
Below is the degree of change seen after Jet Lag is higher than average.
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Predictors
Below is the change in Jet Lag seen after the predictor is higher than average.
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Outcomes Label
Predictors Label
Jet Lag Info
| Property | Value |
|---|---|
| Variable Name | Jet Lag |
| Aggregation Method | MEAN |
| Analysis Performed At | 2020-03-02 |
| Duration of Action | 24 hours |
| Maximum Allowed Value | 5 out of 5 |
| Minimum Allowed Value | 1 out of 5 |
| Number of Aggregate Predictors | 0 |
| Number of Aggregate Outcomes | 0 |
| Number of Measurements | 0 |
| Number of Measurements (including those generated by tagged, joined, or child variables) | 0 |
| Public | true |
| Onset Delay | 0 seconds |
| Unit | 1 to 5 Rating |
| User Variables | 0 |
| Variable Category | Symptoms |
| Variable ID | 86857 |